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Welcome to the Depression Talks Podcast. My name is Immanuel. As a Mental Health Advocate and Speaker living with major depressive disorder and generalized anxiety disorder, I help increase suicide prevention awareness, reduce the rate of suicide, and share my thoughts on how depression does not have to hold you back from living your best life. If you deal with depression, anxiety, or even low self-esteem, you are not alone. For more info and to get connected, visit Depression Talks on YouTube and Instagram.
Episodes
Thursday Nov 19, 2020
Thursday Nov 19, 2020
I wish I knew these lessons earlier in my mental health journey, but that's okay. Now I can share them with you. In this episode, I share five different lessons I've learned that have helped me better manage my depression and anxiety. My hope is that I help these lessons help you with your mental health journey. You are not alone. Don't forget to join the private DT Nation Facebook Group! Go to Facebook and type in "DT Nation" and I'll make sure to add you after this episode. Keep pushing forward.
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May God bless you…your podcast is really good!
Wednesday Mar 09, 2022
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