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Welcome to the Depression Talks Podcast. My name is Immanuel. As a Mental Health Advocate and Speaker living with major depressive disorder and generalized anxiety disorder, I help increase suicide prevention awareness, reduce the rate of suicide, and share my thoughts on how depression does not have to hold you back from living your best life. If you deal with depression, anxiety, or even low self-esteem, you are not alone. For more info and to get connected, visit Depression Talks on YouTube and Instagram.
Episodes
Tuesday Dec 01, 2020
Tuesday Dec 01, 2020
Oh snap! This is a controversial one. I believe it's important to talk about mental health in our relationships with friends, romantic partners, and family.
This year has shown me the importance of prioritizing your own mental health by surrounding it with the right people. Your relationships very much affect your day-to-day mental health (depression, anxiety, self-esteem, happiness, self-awareness, etc.). It's important to trust you are surrounding yourself with the right people to positively impact your own mental health. In this episode, I share my perspectives on how our relationships have a heavy impact on our mental health, and what we should do about it.
If you found this podcast episode helpful and would like to support by donating, go to https://www.patreon.com/mentalhealthwarriors
It takes strength to keep pushing forward in life, and this group represents the belief in staying mentally strong, one day at a time.
Comments (3)
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And i totally agree with what you said about putting your mental health above all, especially people who are toxic and make you feel worse about yourself.
Saturday Feb 06, 2021
It feels so good to know that im not alone, that others are going through similar things. My best friend has been going through depression herself and she s recently ghosted me. I feel hurt but i know she is going through a tough time like all of us.
Saturday Feb 06, 2021
Thank you for your viewpoint. It was very helpful
Sunday Dec 20, 2020
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