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Welcome to the Depression Talks Podcast. My name is Immanuel. As a Mental Health Advocate and Speaker living with major depressive disorder and generalized anxiety disorder, I help increase suicide prevention awareness, reduce the rate of suicide, and share my thoughts on how depression does not have to hold you back from living your best life. If you deal with depression, anxiety, or even low self-esteem, you are not alone. For more info and to get connected, visit Depression Talks on YouTube and Instagram.
Episodes
Monday Dec 07, 2020
Monday Dec 07, 2020
In short, be yourself. No one else can tell you how you "have" to live your life, or who you "have" to be. This is your life, not theirs. In this episode, I open up about my belief in the power of walking your own path to better understand yourself. When you start to choose who you want to be in this life, your self-esteem begins to grow. You start to become more confident in who you are and who you want to be. Going into 2021, my hope is you start truly living your life. Not living in fear of how other people want you to live your life, but by living in excitement about the path you are choosing. I'm rooting for you.
If you found this podcast episode helpful and would like to support by donating, go to https://www.patreon.com/mentalhealthwarriors
It takes strength to keep pushing forward in life, and this group represents the belief in staying mentally strong, one day at a time.
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