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Welcome to the Depression Talks Podcast. My name is Immanuel. As a Mental Health Advocate and Speaker living with major depressive disorder and generalized anxiety disorder, I help increase suicide prevention awareness, reduce the rate of suicide, and share my thoughts on how depression does not have to hold you back from living your best life. If you deal with depression, anxiety, or even low self-esteem, you are not alone. For more info and to get connected, visit Depression Talks on YouTube and Instagram.
Episodes
Tuesday Dec 15, 2020
Episode 42 - It’s hard to stay strong for real....
Tuesday Dec 15, 2020
Tuesday Dec 15, 2020
It was painful for me to shoot this episode. It physically hurt.
Right now I am feeling depressed. I haven't been able to record an episode in a longer period of time than I would like because of it. It's hard to formulate concepts, and thoughts, or even share how I'm feeling because I'd just rather not talk and bottle things up.
Listen, to me, this sounds backward, but please let me know if it's not.
*Is it weird for me to feel depressed because I want to help more people?"* Isn't that lame or not that big of a deal? Am I just overthinking? I don't know...
I am going to keep pushing forward one moment at a time. I know I will get through this. I won't quit and I will keep going. "It's better to crawl forward than it is to lay down." - Immanuel
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