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Welcome to the Depression Talks Podcast. My name is Immanuel. As a Mental Health Advocate and Speaker living with major depressive disorder and generalized anxiety disorder, I help increase suicide prevention awareness, reduce the rate of suicide, and share my thoughts on how depression does not have to hold you back from living your best life. If you deal with depression, anxiety, or even low self-esteem, you are not alone. For more info and to get connected, visit Depression Talks on YouTube and Instagram.
Episodes
Tuesday Sep 14, 2021
Tuesday Sep 14, 2021
I'm exhausted. I just want to sleep right now. I keep on fighting this thing called "life", and it's annoying me. Even so, I keep on fighting. I won't give up. I refuse to. Depression and anxiety are a part of my life. It takes hard work to continue to healthily manage my mental health all the time. I'm tired of thinking about and having negative thought loops that play over and over again in my mind. In this episode, I open up about what I'm currently experiencing mentally and emotionally. I hope that by opening up to you, you see that you are not alone when it comes to fighting depression, anxiety, and low self-esteem. DT Nation, let's keep on fighting and staying strong. We got this.
If you found this podcast episode helpful and would like to support by donating, go to https://www.patreon.com/mentalhealthwarriors
It takes strength to keep pushing forward in life, and this group represents the belief in staying mentally strong, one day at a time.
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