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Welcome to the Depression Talks Podcast. My name is Immanuel. As a Mental Health Advocate and Speaker living with major depressive disorder and generalized anxiety disorder, I help increase suicide prevention awareness, reduce the rate of suicide, and share my thoughts on how depression does not have to hold you back from living your best life. If you deal with depression, anxiety, or even low self-esteem, you are not alone. For more info and to get connected, visit Depression Talks on YouTube and Instagram.
Episodes
Monday May 11, 2020
Turning Negative Thoughts Into Positive Ones
Monday May 11, 2020
Monday May 11, 2020
Breaking a negative thought cycle is possible! In this YouTube video, I share two different ways on how you can start turning your negative thoughts into positive thoughts. Also, don't forget to join the private DT Nation Facebook group! Go to Facebook and type in "DT Nation", and I'll make sure to add you right now. Hope to see you there!
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