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Welcome to the Depression Talks Podcast. My name is Immanuel. As a Mental Health Advocate and Speaker living with major depressive disorder and generalized anxiety disorder, I help increase suicide prevention awareness, reduce the rate of suicide, and share my thoughts on how depression does not have to hold you back from living your best life. If you deal with depression, anxiety, or even low self-esteem, you are not alone. For more info and to get connected, visit Depression Talks on YouTube and Instagram.
Episodes
Monday Jun 10, 2019
Monday Jun 10, 2019
The hardest truth to accept in life... That's what this episode is all about. If you are someone that is currently experiencing pain from someone else hurting you, then this episode is for you. I share my recent struggle, and how I am choosing to push through. If you need some support and motivation, give this episode a listen!
If you found this podcast episode helpful and would like to support by donating, go to https://www.patreon.com/mentalhealthwarriors
It takes strength to keep pushing forward in life, and this group represents the belief in staying mentally strong, one day at a time!
Sunday May 05, 2019
Sunday May 05, 2019
In this episode, I give you two different mentalities to help you stop carrying about what other people think. If you have been bullied or talked about in a negative way, this podcast is for you. You are not alone.
If you found this podcast episode helpful and would like to support by donating, go to https://www.patreon.com/mentalhealthwarriors
It takes strength to keep pushing forward in life, and this group represents the belief in staying mentally strong, one day at a time!
Sunday Apr 28, 2019
Sunday Apr 28, 2019
In this episode, I give you a challenge. A challenge to change your mindset, which in turn, may change your life. If you struggle with believing in yourself, then this episode is for you.
Perfectionism sucks! It can stop us from getting started and trying new things. I haven't posted a podcast in a while because of perfectionism. In this episode, I openly talk about perfectionism, and how I overcome it. I hope this helps you get started on whatever you want to do!
If you found this podcast episode helpful and would like to support by donating, go to https://www.patreon.com/mentalhealthwarriors
It takes strength to keep pushing forward in life, and this group represents the belief in staying mentally strong, one day at a time!
Sunday Apr 14, 2019
Sunday Apr 14, 2019
Perfectionism sucks! It can stop us from getting started and trying new things. I haven't posted a podcast in a while because of perfectionism. In this episode, I openly talk about perfectionism, and how I overcome it. I hope this helps you get started on whatever you want to do!
If you found this podcast episode helpful and would like to support by donating, go to https://www.patreon.com/mentalhealthwarriors
It takes strength to keep pushing forward in life, and this group represents the belief in staying mentally strong, one day at a time!
Sunday Jan 13, 2019
Sunday Jan 13, 2019
Doubt is something we all struggle with to some degree. In this episode, I share two mindsets that will help you look at doubt in a different way!
If you found this podcast episode helpful and would like to support by donating, go to https://www.patreon.com/mentalhealthwarriors
It takes strength to keep pushing forward in life, and this group represents the belief in staying mentally strong, one day at a time!
Sunday Jan 06, 2019
Sunday Jan 06, 2019
It's interesting that some people don't believe in you. That's okay. But what's weirder is when they express it. I personally don't understand why someone wants to put their own beliefs onto someone else. Anyways, if you are struggling with how people don't believe in you, this video is for you. I share what's personally been happening to me lately, and I hope by sharing, this message changes your mindset. It's up to YOU to believe in yourself. Lastly, focus on the people who DO believe in you. They are the people that matter in this thing called life:]
If you found this podcast episode helpful and would like to support by donating, go to https://www.patreon.com/mentalhealthwarriors
It takes strength to keep pushing forward in life, and this group represents the belief in staying mentally strong, one day at a time!
Sunday Dec 16, 2018
Sunday Dec 16, 2018
Yes, I'm talking about depression superpowers! I know that sounds crazy, but in this podcast episode, I'm talking about some benefits of having depression. Having depression can have some positives to it. I hope that you enjoy finding them out by listening to this episode!
If you found this podcast episode helpful and would like to support by donating, go to https://www.patreon.com/mentalhealthwarriors
It takes strength to keep pushing forward in life, and this group represents the belief in staying mentally strong, one day at a time!
Thursday Dec 13, 2018
Thursday Dec 13, 2018
Trust me when I say... I'm scared to try new things. Especially when it's something I'm passionate about.
I have anxiety (rapid thinking in particular), and I can't tell you the amount of times I didn't do something because I was afraid. I was afraid of failing, or other people not liking it, or it not working out. What I do know though is that I would be so much farther with achieving my goals if I did the things I was scared to do.
If you found this podcast episode helpful and would like to support by donating, go to https://www.patreon.com/mentalhealthwarriors
It takes strength to keep pushing forward in life, and this group represents the belief in staying mentally strong, one day at a time!
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