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Welcome to the Depression Talks Podcast. My name is Immanuel. As a Mental Health Advocate and Speaker living with major depressive disorder and generalized anxiety disorder, I help increase suicide prevention awareness, reduce the rate of suicide, and share my thoughts on how depression does not have to hold you back from living your best life. If you deal with depression, anxiety, or even low self-esteem, you are not alone. For more info and to get connected, visit Depression Talks on YouTube and Instagram.
Episodes
Sunday Dec 09, 2018
Sunday Dec 09, 2018
Being scared to take the first step is normal. How you handle it is what matters.
Taking the first step towards anything is scary. It's SCARY. What if goes wrong? What if people don't like it? What if.. what if... I think we're asking ourselves the wrong question. What happens if I never start? We know the answer to that. Nothing changes. We don't move forward in our lives or grow the way we really want to.
I'm not perfect. I always get scared to take the first step. But my fear of doing nothing and getting nowhere is even stronger. Years had gone by before I started this YouTube channel. I wish I started it sooner.... But if I can get over my fear of taking my first step, you can to. I truly believe that after you watch this, not only will it show you, you aren't alone, but it will give you that small push you need to start.
If you found this podcast episode helpful and would like to support by donating, go to https://www.patreon.com/mentalhealthwarriors
It takes strength to keep pushing forward in life, and this group represents the belief in staying mentally strong, one day at a time!
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