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Welcome to the Depression Talks Podcast. My name is Immanuel. As a Mental Health Advocate and Speaker living with major depressive disorder and generalized anxiety disorder, I help increase suicide prevention awareness, reduce the rate of suicide, and share my thoughts on how depression does not have to hold you back from living your best life. If you deal with depression, anxiety, or even low self-esteem, you are not alone. For more info and to get connected, visit Depression Talks on YouTube and Instagram.
Episodes
May 14, 2020
May 14, 2020
9 min
I wanted to make this video showing my journey of overcoming a suicide attempt, heartbreak, financial hardships, feeling lost in life, and more. I truly hope it inspires you and helps you know that you can get through anything you put your mind to. Nothing has to hold you back. You are already WAY more than enough. Never forget that. I'm rooting for you. You are not alone.
May 11, 2020
May 11, 2020
6 min
Breaking a negative thought cycle is possible! In this YouTube video, I share two different ways on how you can start turning your negative thoughts into positive thoughts. Also, don't forget to join the private DT Nation Facebook group! Go to Facebook and type in "DT Nation", and I'll make sure to add you right now. Hope to see you there!
Apr 28, 2020
Apr 28, 2020
15 min
This quarantine has effected all of us in different ways. Personally, I have battled with the feeling of being lost, not knowing what my passion is, or even who I am. If you are going through different obstacles during this quarantine, please know that you are not alone. Don't forget to join the private DT Nation Facebook group! Just go to Facebook and type in "DT Nation" and I'll make sure to add you right after this episode. Keep staying safe, and keep smiling.
Apr 19, 2020
Apr 19, 2020
10 min
Feeling lost in life sucks and hurts. I've been there recently, but I just made it through. In this episode, I wanted to share that experience with you and practical tips on how you can get through this experience as well. I believe you will find value in this. Also, don't forget to join the private DT Nation Facebook group. Go to Facebook and type in "DT Nation", and I'll make sure to add you right now. Hope to see you there!
Mar 23, 2020
Mar 23, 2020
8 min
Starting something can truly be difficult. We can run into the face of self-doubt, laziness, or even fear. In this episode, I wanted to share five different things I learned to help you start right now. I hope that you find true value out of this. Oh, don't forget to join the private DT Nation Facebook group! Go to Facebook and type in "DT Nation", and I'll make sure to add you right now. Hope to see you there!
Feb 2, 2020
Feb 2, 2020
2 min
Depression can be crippling. It makes you feel like no matter what you do, nothing works. But I'm here to say this. Don't let depression win. Depression WILL NOT beat you. You are a warrior, a fighter, someone that is going to bring about change. Don't forget that. If you're feeling low right now, I hope that this depression motivational video impacts you in a positive way. I hope it shows you that you can achieve anything you put your mind to, REGARDLESS of your depression.
If you would like me to speak at your school or organization, send me an email at immanueljones@outlook.com
Jan 23, 2020
Jan 23, 2020
2 min
I went to see a psychiatrist and it turns out I was misdiagnosed previously. I share my story in this episode.
If you found this podcast episode helpful and would like to support by donating, go to https://www.patreon.com/mentalhealthwarriors
It takes strength to keep pushing forward in life, and this group represents the belief in staying mentally strong, one day at a time.
Jan 13, 2020
Jan 13, 2020
6 min
Sometimes I feel like giving up. I do. I hope that by openly talking about how I feel, you know you are not alone.
If you found this podcast episode helpful and would like to support by donating, go to https://www.patreon.com/mentalhealthwarriors
It takes strength to keep pushing forward in life, and this group represents the belief in staying mentally strong, one day at a time.