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Welcome to the Depression Talks Podcast. My name is Immanuel. As a Mental Health Advocate and Speaker living with major depressive disorder and generalized anxiety disorder, I help increase suicide prevention awareness, reduce the rate of suicide, and share my thoughts on how depression does not have to hold you back from living your best life. If you deal with depression, anxiety, or even low self-esteem, you are not alone. For more info and to get connected, visit Depression Talks on YouTube and Instagram.
Episodes
Nov 3, 2019
Nov 3, 2019
7 min
Facing the fear of failure can truly be difficult, but it's something you can definitely do! Hopefully, after listening to these different mindsets and examples, you know you can do anything you put your mind to! No matter how much fear you have.
If you would like to tell me your story and are looking for support, schedule 30min of time with me here: https://immanueljones.square.site/s/appointments
Oct 29, 2019
Oct 29, 2019
9 min
Olympic Silver Medalist and World Champion Liu Jiayu breaks down different mentalities she has that keep her focused. From comparison to not giving up, she lets you know how she overcomes adversity. Trust me, you're going to want to listen to this one!
If you found this podcast episode helpful and would like to support by donating, go to https://www.patreon.com/mentalhealthwarriors
It takes strength to keep pushing forward in life, and this group represents the belief in staying mentally strong, one day at a time!
Oct 17, 2019
Oct 17, 2019
12 min
I just hope that by sharing my low moments with you... you know that you are not alone. Mental health is real, and the stigma needs to be changed.
If you found this podcast episode helpful and would like to support by donating, go to https://www.patreon.com/mentalhealthwarriors
It takes strength to keep pushing forward in life, and this group represents the belief in staying mentally strong, one day at a time.
Oct 14, 2019
Oct 14, 2019
3 min
Here is the audio from my YouTube video, "The Compliment Series: You Are Amazing". To watch the visual version, and other awesome video content, go to YouTube.com and type in "Depression Talks With Immanuel". Hit the subscribe button to join the YT community!
By the way, do you want to unlock cool “Swag” rewards like access to the private DT Nation Facebook group, early access to all my podcast episodes, or even the chance to get a 30min 1 on 1 chat with me? Of course you do! Go to Patreon.com/depressiontalks and subscribe today.
Oct 1, 2019
Oct 1, 2019
8 min
Listen to this if you feel like giving up. Whether it's your relationship, finances, mental health, or journey to success... if you are struggling with pushing forward, then this episode is for you. I am currently struggling with the feeling of giving up, but I'm going to continue to push forward. In this episode, you'll hear two things that keep me going.
If you would like to tell me your story and are looking for support, schedule 30min of time with me here: https://immanueljones.square.site/s/appointments
Aug 17, 2019
Aug 17, 2019
10 min
I dare you! I dare you to focus on yourself during this time of your life! In this episode, I break down different reasons why it's important to focus on yourself. If you're anything like me, you might be desiring a lover, companion, or partner. There's nothing wrong with that. But when you put this desire over taking care of yourself... that can be a problem. I hope this episode impacts you and shifts your mindset!
If you would like to tell me your story and are looking for support, schedule 30min of time with me here: https://immanueljones.square.site/s/appointments
Aug 5, 2019
Aug 5, 2019
8 min
I have bipolar depression, so I have my ups, and I have my downs. Last week, I was very depressed (month-long depression). If you are depressed right now, I hope my message impacts you in a positive way. I know you're going to get through this. Depression tries to keep you down, but you gotta keep fighting because you are a light in this world. I don't want to see it go out. So keep fighting. If you are depressed right now, always remember, as long as me and DT Nation exists, you are not alone.
If you found this podcast episode helpful and would like to support by donating, go to https://www.patreon.com/mentalhealthwarriors
It takes strength to keep pushing forward in life, and this group represents the belief in staying mentally strong, one day at a time!
Aug 1, 2019
Aug 1, 2019
6 min
In this episode, I wanted to openly talk about how I deal with overthinking, and how it can be paralyzing. It has held me back from doing a lot of things in my life. But no more! Soon, you'll see how I fight and push past my overthinking! I'm not saying I don't overthink anymore, I'm saying I no longer will let it hold me back from taking action in my life! I hope this message impacts you in a positive way!
If you found this podcast episode helpful and would like to support by donating, go to https://www.patreon.com/mentalhealthwarriors
It takes strength to keep pushing forward in life, and this group represents the belief in staying mentally strong, one day at a time!