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Welcome to the Depression Talks Podcast. My name is Immanuel. As a Mental Health Advocate and Speaker living with major depressive disorder and generalized anxiety disorder, I help increase suicide prevention awareness, reduce the rate of suicide, and share my thoughts on how depression does not have to hold you back from living your best life. If you deal with depression, anxiety, or even low self-esteem, you are not alone. For more info and to get connected, visit Depression Talks on YouTube and Instagram.
Episodes
Wednesday Dec 18, 2019
Wednesday Dec 18, 2019
If you are thinking about suicide, then this episode is for you. I read a message (story) that was sent to me about someone who committed suicide. I talk about my own attempt, and why I believe suicide is not the answer. Suicide is something that needs to be talked about. It's a subject that many people are afraid to talk about. But by continuing to have the conversation, the stigma behind talking about it will change. Please know I want you to stay. I don't want you to take your life. PLEASE call 1-800-273-8255 if you are suicidal. That is the suicide hotline. I love you. Thank you for being here. Continue to stay strong. I'm rooting for you
Wednesday Dec 04, 2019
Wednesday Dec 04, 2019
Here is the audio from my YouTube video, "The Compliment Series: You Are Loved". To watch the visual version, and other awesome video content, go to YouTube.com and type in "Depression Talks". Hit the subscribe button to join DT NATION!
By the way, do you want to unlock cool “Swag” rewards like access to the private DT Nation Facebook group, early access to all my podcast episodes, or even the chance to get a 30min 1 on 1 chat with me? Of course you do! Go to Patreon.com/depressiontalks and subscribe today.
Sunday Dec 01, 2019
Sunday Dec 01, 2019
Do you know what you want out of life? Are you feeling lost or confused? If so, then this episode is for you. I share 3 different steps you can take to start to figure out what you want to do in life. I hope you find this helpful!
If you would like to tell me your story and are looking for support, schedule 30min of time with me here: https://immanueljones.square.site/s/appointments
Wednesday Nov 27, 2019
Wednesday Nov 27, 2019
If you are feeling depressed and you don't know why then you are going to relate a lot to this message. You are not alone.
If you found this podcast episode helpful and would like to support by donating, go to https://www.patreon.com/mentalhealthwarriors
It takes strength to keep pushing forward in life, and this group represents the belief in staying mentally strong, one day at a time.
Monday Nov 18, 2019
Monday Nov 18, 2019
Right now I am depressed. And in this episode, I try to answer the question I believe we all think about, "Will Things Ever Work Itself Out?"
If you found this podcast episode helpful and would like to support by donating, go to https://www.patreon.com/mentalhealthwarriors
It takes strength to keep pushing forward in life, and this group represents the belief in staying mentally strong, one day at a time!
Sunday Nov 10, 2019
Sunday Nov 10, 2019
With these two mindsets I share with you, you are going to get through your heartbreak. You got this.
If you found this podcast episode helpful and would like to support by donating, go to https://www.patreon.com/mentalhealthwarriors
It takes strength to keep pushing forward in life, and this group represents the belief in staying mentally strong, one day at a time!
Sunday Nov 03, 2019
Sunday Nov 03, 2019
Facing the fear of failure can truly be difficult, but it's something you can definitely do! Hopefully, after listening to these different mindsets and examples, you know you can do anything you put your mind to! No matter how much fear you have.
If you would like to tell me your story and are looking for support, schedule 30min of time with me here: https://immanueljones.square.site/s/appointments
Tuesday Oct 29, 2019
Tuesday Oct 29, 2019
Olympic Silver Medalist and World Champion Liu Jiayu breaks down different mentalities she has that keep her focused. From comparison to not giving up, she lets you know how she overcomes adversity. Trust me, you're going to want to listen to this one!
If you found this podcast episode helpful and would like to support by donating, go to https://www.patreon.com/mentalhealthwarriors
It takes strength to keep pushing forward in life, and this group represents the belief in staying mentally strong, one day at a time!
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